Down To Earth PCOS Nutrition Podcast

141. Tiny But Mighty- How to Use Micro Habits to Manage Your PCOS?


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What's small but super powerful? PCOS micro habits!

Not sure what those are or why you should care about them?

I'm spilling the tea on the benefits of micro habits, how to practice them and why they're so important for you as a person with PCOS.

_____________________________________________

Apply for coaching: www.dafnachazin.com/apply

Email me at: [email protected]

Visit me on IG to check out my snacking tip and more helpful info about following a healthy PCOS diet: @pcos.nutritionist.dafna

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Down To Earth PCOS Nutrition PodcastBy Dafna Chazin

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