If you’ve been listening to the podcast for long, you’ve probably heard us talk about the concept of living centered. But what does that actually mean? And why is it such an important part of the Onsite experience? Today Mickenzie and Lindsey get to sit down with our Chairman and Proprietor, Miles Adcox, to discuss the concept of Living Centered, how it has become an experience that transcends beyond our in-person group experience, and why Onsite is passionate about helping people optimize and build meaning back to the human experience.   

Join us for the final episode of this phenomenal series! Catch up with the rest of the series.   

In this episode:  

5:33 – How Miles got on the emotional health journey 

10:31 – The most common emotional health struggles we face  

18:15 – Our collective window of tolerance is decreasing  

21:33 – How to sustainably come alongside people who are struggling  

25:13 – The mental health trend Miles is excited (and wary) about  

36:59 – Miles' Living Centered story  

42:07 – The Experience - Onsite's Newest Offering for Workshop Alum  

52:44 – How to do an Emotional Body Scan 

Onsite Experiences mentioned in this episode:

The Experience - Workshop for Alums

You’ve felt it. The grace and understanding that comes from sharing some of your most formative moments with empathetic witnesses. The feeling of being truly seen, known, and loved for who you are, not what you do. The relief that comes from healing what hurts and finding a new way forward.

But our “work” is never done. More healing, more insight, and more growth is waiting for you. That’s why we created “The Experience” —an opportunity designed exclusively for you, an Onsite workshop alum, to return to campus and discover your next layer of healing.  

Onsite's Living Centered Program

There’s always room for more — depth, contentment, healing, love, purpose.

Whether you’re feeling stuck or broken, overwhelmed or ready to dig deeper, we can guide you to the more you’re seeking.

Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!