The Power in Lifting

# 142: Managing Attempt Selections & Emotions on Meet Day

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Hey y’all! Welcome back to TPIL! On this episode Kris D and I talk about her most recent lifter who competed at PLA Nationals and then we dive into how to handle emotions & attempt selection on meet day!

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Links:
Host: S⁠⁠⁠⁠⁠⁠olana’s Instagram⁠⁠⁠⁠⁠⁠

Co-Host: Kristen's Instagram

⁠⁠⁠⁠⁠⁠Strength SoLutions⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠Kristen Dunsmore IG⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠Empowerlift Training⁠⁠

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The Power in LiftingBy Solana Lewis
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