It's been more than three years since I quit drinking, and people have asked me for an update. So here goes: some practical thoughts about being sober in Spain, and some deep thoughts about sobriety generally. In today's episode, we've got my top tips for sobriety, creating a new "sober identity", finding a higher power, and much more. Support the podcast here: https://expatmadrid.com/donate/

More about being sober in Spain and elsewhere here: https://expatmadrid.com/sober-spain/

I'm also on YouTube, teaching Spanish (and publishing the episodes of this podcast, if you'd prefer to listen there)... check out: https://youtube.com/learnspanishwithdaniel/

Have a great day out there... And get in touch if this topic is relevant for you. I'd love to hear your thoughts.