Welcome to the 3rd installment of the Empower Her Series! Today, I am going to be giving you short and sweet, but very powerful nuggets of wisdom from Ashley Lemieux in hopes to EMPOWER YOU like she did for me!

Ashley Lemieux is a grief expert, best selling author and Mama who helps women get through hard times in life!

I want to share her wisdom on being a Buffalo and the two most powerful words to use when reframing your thoughts.

CHALLENGE: Go to a safe space, look into the mirror deep into your eyes, deep into your soul... Ask yourself "How are you REALLY doing?"

AS MENTIONED IN THIS EPISODE ~
- Text STARTSCARED to (855) 849-0997 OR fill this out [http://formstax.co/21ee80d9] to subscribe to my FREE inspo Text List, because GIRL… I want to get to know YOU better!

- Ashley Lemieux: https://www.instagram.com/ashleyklemieux/

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- RATE & REVIEW the podcast so that we can help the algorithm suggest it to even more Mamas who need to be reminded that they still matter!

*DISCLAIMER: The information and opinions contained in Start Scared is for personal and entertainment purposes only.

I am SO grateful that you’re here and to be on this journey WITH you, girl! Cheers to US and our growth together! I love you, I am rooting for you and remember, YOU MATTER. 🤟🏻
 
xo,
Chrysty

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