In this week's episode of THE MEG METHOD Podcast, Coach Meg Walker is asking you a very important question for you to consider on your fitness and wellness journey... Optimal for who?

Join as Meg discusses the difference between influencing and coaching and start to consider what optimal might look like for you this week.

Enjoyed this episode? Please rate, review, and subscribe to THE MEG METHOD Podcast so you never miss an episode. 

Book in your free discovery coaching call via www.themegmethod.com and access free resources that will help you achieve your goals and unlock your full potential. Speak soon!

Host: Meg Walker

Instagram: @themegmethod

YouTube: @themegmethod

Coaching Podcast: THE MEG METHOD

Positive Change Podcast: My Kind of People

Website: www.themegmethod.com

Producer: Alicia Navarro