<p>This week on the podcast I am doing a mini series around short term goals. I have a work project on and want to use this as an opportunity to share how I take on, plan and execute goals. In part one i talk about planning and dealing with emotion around goals.</p>

This week on the podcast I am doing a mini series around short term goals. I have a work project on and want to use this as an opportunity to share how I take on, plan and execute goals. In part one i talk about planning and dealing with emotion around goals.

#145 "Short term goals Part 1"

Be A Better You is a weekly podcast about how to work in a way that holds up under pressure.

It’s for capable, reflective people who are tired of relying on motivation or willpower to stay consistent.

Episodes explore structure, habits, and decision-making, grounded in The CARE System® — a practical framework for Clarity, Action, Resilience, and Energy.

This isn’t about becoming someone else. It’s about changing how things work day to day.

New episodes every Monday, 7am GMT.

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Self-Improvement

Be A Better You is a weekly podcast about how to work in a way that holds up under pressure. It’s for capable, reflective people who are tired of relying on motivation or willpower to stay consistent. Episodes explore structure, habits, and decision-making, grounded in The CARE System® — a practical framework for Clarity, Action, Resilience, and Energy. This isn’t about becoming someone else. It’s about changing how things work day to day. New episodes every Monday, 7am GMT.

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#145 "Short term goals Part 1"

#145 "Short term goals Part 1"

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