Overcoming chronic anxiety without medication, nervous system support, inner child work, anxiety truths, the impact of coregulation, cultivating safety, and embodied wisdom are themes that come to mind as I reflect on this beautiful conversation with my good friend, Emiscah Rose.

Emiscah is an incredible Anxiety Mentor who knows exactly how to support those with chronic anxiety to come out on the other side and live an incredibly fulfilled life. She has walked this path, and her clients reap the rewards of her embodied wisdom and deeply caring nature.

If you experience anxiety or you know someone who does, this episode is a must listen to.

To connect with Emiscah, click here - https://www.emiscahrose.com/

https://www.instagram.com/emiscahrose/

To connect with me, check out:

https://www.felicitydavies.com.au https://www.instagram.com/felicitydavies_/

https://www.facebook.com/felicitydavieshorsemanship