Ever feel like setting goals is just one big emotional rollercoaster? You’re not alone. I’m pulling back the curtain on my own struggles with goal setting—because let’s be real, even high performers hit roadblocks. We’re diving deep into resistance, that sneaky little voice in your head that convinces you to stay stuck. Maybe it’s the fear of failure whispering, What if you mess up?, or the fear of change making you cling to the comfort of the familiar. Or maybe it’s the fear of effort—yes, that’s a real thing—where just thinking about the work ahead feels exhausting before you even start. Whatever the culprit, I’m here to call it out and help you get unstuck.

But awareness isn’t enough. We’re talking about how to take action, because knowing your fears won’t magically make them disappear—you have to do something about them. I’ll be sharing my best strategies for pushing past resistance, ditching the perfectionism that keeps you frozen, and embracing the messy, imperfect progress that leads to real results. If you’re tired of feeling like you’re constantly setting goals but never quite crossing the finish line, this episode is your sign to shake things up. So, what are you waiting for? Hit play, and let’s tackle this together.

What you'll hear in this episode:

[1:10] Diving into Mindset Mastery

[2:10] Understanding Resistance to Goals

[6:50] Fear of Failure: The Biggest Obstacle

[13:20] Fear of Change: Embracing the Unknown

[18:20] Fear of Effort: Overcoming the Hurdles

[25:25] Taking Action: Your Path to Success

[27:35] Final Thoughts and Encouragement

Related Episodes:

Small Goals, Big Wins: Your Growth Journey

How to Accomplish ANY Goal You Set

Overcoming Fear and Taking Action

Get your High Impact Planner https://www.paigelawrencecoaching.com/shop

Connect with Paige on Instagram @paigelawrencecoaching