Next Level University

#1466 - What Your Boundaries Teach You About Yourself


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Setting personal boundaries can seem daunting in a world where societal expectations often override personal preferences.  In this episode, hosts Kevin Palmieri and Alan Lazaros talk about setting clear boundaries to create space for what truly matters to us. Setting boundaries can bring up guilt and shame, especially when it means saying 'no' to something or someone. They touch on the idea of societal expectations and 'social danger.' They challenge this notion, arguing that disapproval from others does not automatically make a decision bad. In fact, it's often necessary to go against the grain to stay true to one's values.

Link mentioned:
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Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

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Show notes: 
[2:07] Saying "no" means saying "yes" to something else
[5:02] Boundaries are honoring a core value
[10:59] Bianca, the co-founder and COO of Evolve Ventures, talks about Alan's unwavering support as her coach and the profound impact of mentorship on her life
[11:56] We don't honor our core values because of fear
[15:02] Sustaining unsustainable relationships
[19:58] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

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Next Level UniversityBy Kevin Palmieri and Alan Lazaros

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