Next Level University

#1468 - Where Is Your Self-esteem Really Coming From?


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In this episode, hosts Kevin Palmieri and Alan Lazaros talk about understanding and cultivating self-esteem. They explore how self-esteem shapes our lives and how external sources can enhance it. They discuss the importance of setting ourselves up for consistent, sustainable growth in whatever area is most important to us. When we achieve success in areas we care about, it can significantly enhance our self-esteem. They also talk about the concept of spreading out where we get our self-esteem from. By doing so, we can be prepared for the days when the well of external validation runs dry.

Link mentioned:
Next Level Hope Foundation - https://www.nextleveluniverse.com/next-level-hope-foundation/
Learn more about group coaching - https://nextleveluniverse.com/group-coaching/

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Website 💻 
http://www.nextleveluniverse.com   

The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   

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Any of these communities or resources are FREE to join and consume

  • Next Level Nation - https://www.facebook.com/groups/459320958216700 
  • Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     
  • Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  
  • Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   

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We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Email 💬
[email protected]
[email protected]

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Show notes: 
[3:24] Validation from social media
[7:32] Sources of self-esteem vary
[11:32] External validation cannot be the whole thing
[12:31] Bianca, the co-founder and COO of Evolve Ventures, talks about Alan's unwavering support as her coach and the profound impact of mentorship on her life
[13:24] Alan's breakthrough
[18:48] Identify where you get your self-esteem
[25:20] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

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Next Level UniversityBy Kevin Palmieri and Alan Lazaros

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