It's the week of Lent and on this episode of THE MEG METHOD Podcast, Coach Meg Walker wants to know if you are giving up or giving back on your fitness and wellness journey?

How are you going to approach the next 40 days? Listen to find out to hear a different reframe of this calendar event.

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Host: Meg Walker

Instagram: @themegmethod

YouTube: @themegmethod

Coaching Podcast: THE MEG METHOD

Positive Change Podcast: My Kind of People

Website: www.themegmethod.com

Producer: Alicia Navarro