The Power in Lifting

#147: Prepping for Local meets vs Travel Meets

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Hey y'all! Welcome back to TPIL. Today we dive into how I am preparing for my meet that is tomorrow! And how we would prepare for a travel meet!


Links:

⁠⁠⁠⁠Solana’s Instagram⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Strength SoLutions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kristen Dunsmore IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Empowerlift Training⁠⁠⁠

Prs Gut cut video

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The Power in LiftingBy Solana Lewis
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