It's A Mind Game

#148 Hypothalamic Amenorrhea - Am I doing the right thing


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Recovering from Hypothalamic Amenorrhea can often provoke the same question over and over, Am I doing the right thing?

- Am I eating the right way?

- Am I training the right way?

- Should I be doing this or that?

Today's episode provides a simple system to move from questioning 'Am I doing the right thing?' to knowing your choices support your recovery goals.


Thank you to the wonderful Claudia for joining us today. You can connect with Claudia

Instagram: https://www.instagram.com/ha.fertility.nutritionist/

Contact Links and freebies: https://linktr.ee/nourishedbyclaudia

Connect with Jade: Instagram: https://www.instagram.com/jadee.cameron/

Contact links and Freebies:

https://linktr.ee/jade.cameron

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It's A Mind GameBy Jade Cameron

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