It's A Mind Game

#148 Hypothalamic Amenorrhea - Am I doing the right thing


Listen Later

Recovering from Hypothalamic Amenorrhea can often provoke the same question over and over, Am I doing the right thing?

- Am I eating the right way?

- Am I training the right way?

- Should I be doing this or that?

Today's episode provides a simple system to move from questioning 'Am I doing the right thing?' to knowing your choices support your recovery goals.


Thank you to the wonderful Claudia for joining us today. You can connect with Claudia

Instagram: https://www.instagram.com/ha.fertility.nutritionist/

Contact Links and freebies: https://linktr.ee/nourishedbyclaudia

Connect with Jade: Instagram: https://www.instagram.com/jadee.cameron/

Contact links and Freebies:

https://linktr.ee/jade.cameron

...more
View all episodesView all episodes
Download on the App Store

It's A Mind GameBy Jade Cameron

  • 5
  • 5
  • 5
  • 5
  • 5

5

6 ratings


More shows like It's A Mind Game

View all
Well-Fed Women by Noelle Tarr

Well-Fed Women

1,366 Listeners

The Hypothalamic Amenorrhea Podcast by Dani Sheriff

The Hypothalamic Amenorrhea Podcast

71 Listeners

Female Athlete Nutrition by Lindsey Elizabeth Cortes, The Radcast Network

Female Athlete Nutrition

79 Listeners

The All In Podcast by No Period Now What & Beyond Body Image

The All In Podcast

49 Listeners

The Strength in Hormones Podcast by Lauren Papanos

The Strength in Hormones Podcast

68 Listeners

The Period Recovery Podcast by Cynthia Donovan

The Period Recovery Podcast

51 Listeners