Supporting Champions

148: Jo Harrison on performance lifestyle, transitions and well-being


Listen Later

In this week's episode I speak with Jo Harrison, the Head of Performance Lifestyle Services at the UK Sports Institute and Founder of WinWell.org

Jo plays a pivotal role in athlete welfare and life beyond sport, and has been a key influence in this shift of focus over recent years. Jo possesses over 20 years worth of experience at the elite level of British sport and has consistently championed the holistic approach to athlete support. 

From her experiences within sport, Jo has co-founded 'WinWell', an organisation set out in the aim of applying the teachings from elite level sport into the world of business. - https://www.winwell.org.uk/

Hi, I'm Steve Ingham Sports and Performance Scientist co-founder at Supporting Champions. I have the privilege of supporting over 1000 athletes of which over 200 have gone on to win World or Olympic medals. For the last 25 years I've been fascinated by, researched and applied innovative ideas to help people succeed and now I want to share those performance strategies with you.

I help aspiring and professional Performance Science and Support Staff improve their skills, experience and mindset for working with sports performers through a range of online courses and an exclusive community hub https://www.supportingchampions.co.uk/onlinecourse

If you're working in sports performance or business and want to get support to develop your team and systems - take a look at what I offer here - https://www.supportingchampions.co.uk/speaking/

Listen to the podcast https://www.supportingchampions.co.uk/category/podcast/

Links

https://x.com/ingham_steve

https://www.tiktok.com/@supportingchampions

www.x.com/support_champs

www.linkedin.com/company/supporting-champions

https://www.instagram.com/supportingchampions/

 

...more
View all episodesView all episodes
Download on the App Store

Supporting ChampionsBy Steve Ingham

  • 5
  • 5
  • 5
  • 5
  • 5

5

6 ratings


More shows like Supporting Champions

View all
On Coaching with Magness & Marcus by Steve Magness

On Coaching with Magness & Marcus

378 Listeners

The Rugby Pod by The Ringer

The Rugby Pod

339 Listeners

Rugby Union Weekly by BBC Radio 5 Live

Rugby Union Weekly

382 Listeners

That Triathlon Show by Mikael Eriksson

That Triathlon Show

402 Listeners

The Real Science of Sport Podcast by Professor Ross Tucker and Mike Finch

The Real Science of Sport Podcast

178 Listeners

Fast Talk by Fast Talk Labs

Fast Talk

303 Listeners

The High Performance Podcast by High Performance

The High Performance Podcast

615 Listeners

excellence, actually by Steve Magness, Brad Stulberg, & Clay Skipper

excellence, actually

325 Listeners

The Good, The Bad & The Rugby by Folding Pocket

The Good, The Bad & The Rugby

263 Listeners

Watts Occurring by Crowd Network

Watts Occurring

281 Listeners

The Overlap by The Overlap

The Overlap

269 Listeners

Triathlon Mockery by Triathlon Mockery

Triathlon Mockery

151 Listeners

The Running Channel Podcast by The Running Channel

The Running Channel Podcast

148 Listeners

The Norwegian Method Podcast by SantaraTech

The Norwegian Method Podcast

27 Listeners

UNTAPPED by High Performance

UNTAPPED

48 Listeners