In part 2 we talk about our own history with tracking everything, with Jess sharing her vulnerable story when it comes to productivity. We love a bit of brutal honesty on the AWSH pod. CGMs and "What gets measured gets managed" also comes into play with a discussion on the language, and how it's not always the way to go.

#148 - Part 2: When Data Gets in Our Heads

Join coaches, Sacha Lucas @sachalucas_ and Jess Neary @s3lfuk each week for a chat about health, fitness and the stuff you should really care about. When it comes to your health...“the truth will set you free, but first it will piss you off.”

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#148 - Part 2: When Data Gets in Our Heads

#148 - Part 2: When Data Gets in Our Heads

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