The Cascade Lakes Relay in Oregon is considered a tough event for 12 people. But what does it take to run the 216 miles solo? Mental toughness, training and a good support crew. Jeremy Howell shares what it was like to take on this event and why he did it. Jeremy on <a href= "https://www.instagram.com/twentynine11/">Instagram</a> <a href= "https://cascaderelays.com/cascade-lakes/event-info/">Cascade Lakes Relay 216 Miles</a> <a href= "https://www.patreon.com/CultraTrailRunning?fan_landing=true">Become a Cultra Crew Patreon</a>

The Cascade Lakes Relay in Oregon is considered a tough event for 12 people. But what does it take to run the 216 miles solo? Mental toughness, training and a good support crew. Jeremy Howell shares what it was like to take on this event and why he did it. Jeremy on Instagram Cascade Lakes Relay 216 Miles Become a Cultra Crew Patreon

The Cascade Lakes Relay in Oregon is considered a tough event for 12 people. But what does it take to run the 216 miles solo? Mental toughness, training and a good support crew. Jeremy Howell shares what it was like to take on this event and why he did it. Jeremy on <a href="https://www.instagram.com/twentynine11/" rel="noopener noreferrer">Instagram</a> <a href="https://cascaderelays.com/cascade-lakes/event-info/" rel="noopener noreferrer">Cascade Lakes Relay 216 Miles</a> <a href="https://www.patreon.com/CultraTrailRunning?fan_landing=true" rel="noopener noreferrer">Become a Cultra Crew Patreon</a>

148: Solo But Not Alone Jeremy Howell Runs 216 Miles

Our weekly podcast shares the unique perspective of the North East, Beast Coast Ultra running scene: raw, impulsive, and irreverent.  The Cultra Trail Running Podcast is a place where we can get together and discuss all the fun stuff that happens on the trails that most normal people don't care about. Join the Cult! or maybe you already have without realizing it... resistance is futile.

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Our weekly podcast shares the unique perspective of the North East, Beast Coast Ultra running scene: raw, impulsive, and irreverent. The Cultra Trail Running Podcast is a place where we can get together and discuss all the fun stuff that happens on the trails that most normal people don't care about. Join the Cult! or maybe you already have without realizing it... resistance is futile.

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148: Solo But Not Alone Jeremy Howell Runs 216 Miles

148: Solo But Not Alone Jeremy Howell Runs 216 Miles

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