On today's podcast I speak with Dayna McNeal, elite level powerlifter who just took second place at USAPL raw nationals in the open 76kg division!

We speak all about how she got into powerlifting, why she choose to try the 76kg weight class, how her performance at raw nationals was impressive, her monster deadlift that almost earned her 1st place, and we even dive into her life as an active air force member. 

Links:

Dayna McNeal IG

Dayna McNeal Youtube

Dayna's Coach: Ross Leppala 

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Free Bench Press Warm Up

Free Travel for a Meet Cheat Sheet

Full Show Notes