Our first episode of the summer is a special one.  The producer sits down for a Q&A with Shy and Kirk.  Hopefully you'll learn one thing about each  of our wonderful hosts that you didn't know before.

As we wrap up Mental Health Awareness Month, we take a look at Social Media and how it can easily impact your mental health.

Please visit the National Alliance of Mental Health, at:  https://www.nami.org/Get-Involved/Awareness-Events/Mental-Health-Awareness-Month

There are endless resources available to us all.  Please don't think you're in this alone.  Go to the site.  Please.

Lets Talk About Mental Health!

Please visit the National Alliance of Mental Health, at:  https://www.nami.org/Get-Involved/Awareness-Events/Mental-Health-Awareness-Month

There are endless resources available to us all.  Please don't think you're in this alone.  Go to the site.  Please.

Today, we're discussing a little bit of everything, including ... poop discipline.  Check it out!

Michael B. Jordan has a new movie out on Amazon Prime:  Without Remorse.  We offer up our opinion (not of the movie - but of MBJ in the movie).  Also, how deep are Jay-Z's lyrics -- and, does he have any lyrics that he regrets?

Michael B. Jordan has a new movie out on Amazon Prime:  Without Remorse.  We offer up our opinion (not of the movie - but of MBJ in the movie).  Also, how deep are Jay-Z's lyrics -- and, does he have any lyrics that he regrets?

In our monthly open-mic show, we talk about nothing and everything.  Payday discipline.  The Silver Diner "we need to eat now" emergency.  A visit to NYC.  Use of the N-Word.  Peloton Century Mark Celebration, and other topics.  Join us, won't you?

This week, the verdicts for the murder of George Floyd were announced.  Accountability. Lets talk about it.

Todays conversation centers around a U.S. based reality TV show which focuses on the lives of active polygamists.

Today we're discussing whether or not 'cheating respectfully' is a thing -- or; just another way of describing an 'open relationship'.