15 Good Minutes

In this episode, we're giving you our picks for which teams will come out of the sweet 16 and play for a chance to head to San Antonio for the final four -- Our Elite 8. Lots of intriguing matchups this week - lets dive in!Podcast: 15 Good Minutes on all your favorite podcast platforms.Youtube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: [email protected]

It's here - the most exciting time of the year in college basketball. In the men's field, there are several good teams who could win it all -- but today, we're only focusing on who makes it to the 2nd weekend; who gets to the sweet 16?We're giving you our picks for which four teams will come out of the four regions. Do you have picks of your own? Tell us about 'em; drop a comment!Congrats to the new all-time record holder in the state of Maryland for the most points scored -- ever -- by a public high school student, Cameron Ward of the Largo Lions. Here's a nice video by Capitol Hoops, where the former title holder and the new title holder speak on what it takes to reach such a magnificent milestone.Also congrats to the Largo Lions and Coach Rodney Ward for their second Maryland State 2A championship in 3 years!https://youtu.be/tiomxHtiurA?si=TdxRFkF_sPoAdRKHPodcast: 15 Good Minutes on all your favorite podcast platforms.Youtube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: [email protected]

Today we're looking at 3 NBA Western Conference Teams and discussing how each is playing -- now -- after recent personnel moves were made. The Dallas Mavericks; The LA Lakers; & the Golden State Warriors.Podcast: 15 Good Minutes on all your favorite podcast platforms.Youtube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: [email protected]

Who's hot right now and who's not? Which teams are trending up and which are dropping? There are some surprises here and we're talking about them on today's show!Podcast: 15 Good Minutes on all your favorite podcast platforms.Youtube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: [email protected]

Today we're talking about how much - or how little - we rely on our smart phones -- how we use them for day-to-day things, and what each of our favorite apps are.Podcast: 15 Good Minutes on all your favorite podcast platforms.Youtube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: [email protected]

The 2025 NBA All Star game is taking place this weekend! Does anyone really care? Do fans really look forward to this game? Is the dunk contest watered down? Why all the different formats, since the old "East vs West" games of old? Let's talk about it!Podcast: 15 Good Minutes on all your favorite podcast platforms.Youtube: youtube.com/15goodminutesBlueSky: @15goodminutes.bsky.socialemail: [email protected]

Super Bowl 59 is taking place this weekend! The Philadelphia Eagles will match up (again) with the Kansas City Chiefs. The two teams met in Super Bowl 57, where KC won 38-35.

As the Washington Commanders prepare for their NFC Championship Game vs Philly -- their first NFC Championship Game since 1991, we bring in a couple of long-time Washington Football Fans -- Denise B and Steve H to talk about their team and this city. We also welcome back one of our own, JR - also a lifelong Washington Football fan, to talk about this years team and what they've meant to the city.

This weekend we have Houston-Kansas City; Washington - Detroit; LA Rams - Philly, and Baltimore - Buffalo in the NFL divisional playoff games!

The 12-team playoff format for NCAA Football has come down to four teams. It's time for the two semifinal games: