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#15 How to Cope with a Dying Pet - Liesel Teversham shares 5 Helpful Tips
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Liesel Teversham, a wellness coach for sensitive souls, shares helpful lessons learned from losing her beloved "fur baby" - a Jack Russel dog called Jack.
So whether you lost a dear pet some time ago...
Or are in the midst of grieving the loss of someone close to you - family, friend or beloved pet - this episode will help you.
Or perhaps you want to help someone you know to get through their grief.
Liesel shares her top Self-Care tips for supporting you - 5 ways she herself got through the painful journey and final trauma of losing Jack - who she loved like her child.
She began by writing her pain into blog posts which eventually became her book, "Coping with a Dying Pet."
Writing is one of 5 Self-Care tips she shares about getting through her painful journey of losing Jack who she loved like a child.
Here are other vital tools you will hear about in this interview with Liesel Teversham.
SUMMARY OF 5 SELF CARE TIPS
- Writing - in a journal or blog - to process hard-to-express painful emotions
- EFT Tapping - Calming and regulating the nervous system with a tool like Emotional Freedom Techniques
- Sleep - get enough to stay well
- Breathwork
- Nature - spend quality time
LIESEL'S WEBSITE: www.savvyselfgrowth.com
Facebook: https://www.facebook.com/GrowthforSensitiveIntroverts/
Insta: https://www.instagram.com/lieselteversham/
LinkedIn: https://www.linkedin.com/in/lieselteversham/
AMAZON UK link: https://www.amazon.co.uk/Coping-Dying-Pet-Passing-stories/dp/1920535748
AMAZON US link: https://www.amazon.com/Coping-Dying-Pet-Passing-Stories-ebook/dp/B00XV3H7WW
✅ Recommended - get my FREE CHECKLIST:
5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift
✅ Connect with Caryl Westmore on social media!
https://www.facebook.com/carylwestmoreauthor
https://www.facebook.com/groups/bookinsideyou
https://twitter.com/carylwestmoreuk
Show Sponsors: Books for Writers by Caryl Westmore: ChatGPT AI Book Writing Formula , Steps to Prompt, Write, Publish, a Non-fiction Client-Attraction Book, 10-100x faster and easier assisted by AI. Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com
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By Caryl Westmore
4.9
88 ratings
Send us a text
Liesel Teversham, a wellness coach for sensitive souls, shares helpful lessons learned from losing her beloved "fur baby" - a Jack Russel dog called Jack.
So whether you lost a dear pet some time ago...
Or are in the midst of grieving the loss of someone close to you - family, friend or beloved pet - this episode will help you.
Or perhaps you want to help someone you know to get through their grief.
Liesel shares her top Self-Care tips for supporting you - 5 ways she herself got through the painful journey and final trauma of losing Jack - who she loved like her child.
She began by writing her pain into blog posts which eventually became her book, "Coping with a Dying Pet."
Writing is one of 5 Self-Care tips she shares about getting through her painful journey of losing Jack who she loved like a child.
Here are other vital tools you will hear about in this interview with Liesel Teversham.
SUMMARY OF 5 SELF CARE TIPS
- Writing - in a journal or blog - to process hard-to-express painful emotions
- EFT Tapping - Calming and regulating the nervous system with a tool like Emotional Freedom Techniques
- Sleep - get enough to stay well
- Breathwork
- Nature - spend quality time
LIESEL'S WEBSITE: www.savvyselfgrowth.com
Facebook: https://www.facebook.com/GrowthforSensitiveIntroverts/
Insta: https://www.instagram.com/lieselteversham/
LinkedIn: https://www.linkedin.com/in/lieselteversham/
AMAZON UK link: https://www.amazon.co.uk/Coping-Dying-Pet-Passing-stories/dp/1920535748
AMAZON US link: https://www.amazon.com/Coping-Dying-Pet-Passing-Stories-ebook/dp/B00XV3H7WW
✅ Recommended - get my FREE CHECKLIST:
5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift
✅ Connect with Caryl Westmore on social media!
https://www.facebook.com/carylwestmoreauthor
https://www.facebook.com/groups/bookinsideyou
https://twitter.com/carylwestmoreuk
Show Sponsors: Books for Writers by Caryl Westmore: ChatGPT AI Book Writing Formula , Steps to Prompt, Write, Publish, a Non-fiction Client-Attraction Book, 10-100x faster and easier assisted by AI. Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com