By © 15 Minute Coffee
Welcome to 15 Minute Coffee, the podcast where curiosity brews and meaningful connections are forged. Here, we foster personal growth through authentic conversations that delve into the human exper
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The podcast currently has 38 episodes available.
Corey Hennessy is an entrepreneur who has spent the last six years building his digital marketing agency from the ground up.
In this episode, Corey opens up about the realities of entrepreneurship, navigating the highs and lows of working for yourself, overcoming the pressure of comparison on social media, and finding inspiration through Stoicism.
He candidly discusses the struggles of balancing work and life, and the mindset shift that has allowed him to focus on his own growth.
Tune in for an honest conversation about embracing uncertainty, overcoming self-doubt, and the importance of betting on yourself in life.
Instagram: https://www.instagram.com/corey.ie/?hl=en
Youtube: https://www.youtube.com/@CoreyHennessy
15 Minute Coffee is hosted and produced by Alan O'Donovan.
For inquiries, email [email protected].
Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ
CONNECT WITH US
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee
Michael Burton is an endurance athlete and former quantity surveyor who transformed his life through fitness.
From grappling with grief and substance abuse to completing 32 Ironmans in 32 days, Michael’s journey is impressive. In this episode, he shares how extreme physical challenges helped him overcome personal adversities and manage his mental health, offering vulnerable insights into his continued search for purpose.
Tune in for an inspiring conversation about turning life’s struggles into strength.
15 Minute Coffee is hosted and produced by Alan O'Donovan.
For inquiries, email [email protected].
Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ
CONNECT WITH US ►
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee
Niamh O'Donovan, an online and in-person personal trainer, shares her journey. Niamh helps women feel better about themselves through fitness, nutrition, and mindset. She started her career after discovering the gym helped her during her own tough times as a teenager.
In this episode, Niamh talks about how she changed herself and now helps others change as well. She explains how staying fit isn’t only about working out. It’s about eating right, sleeping well, and managing stress, all of which work together to make you feel great.
Niamh also opens up about managing ADHD and how it has shaped her coaching style and personal life. In the process, offering unique insights into turning perceived weaknesses into strengths.
Tune in to hear Niamh’s story and get some tips on feeling better every day!
Follow Niamh O'Donovan:
https://www.instagram.com/nivodonovan/?hl=en
Tickets to Train Your Brain Fitness Charity Event:
https://buy.stripe.com/8wMfZxelDeCogtG28R
15 Minute Coffee is hosted and produced by Alan O'Donovan.
For inquiries, email [email protected].
Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ
CONNECT WITH US ►
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee
Jack Commons, the Fianna Fáil local candidate for Greystones, in the upcoming local elections, joins us on 15 Minutes Coffee to discuss his campaign and vision for Greystones. In this episode, Jack shares insights into his journey from teaching to politics, motivated by a deep desire to enhance the community he has always called home.
He discusses his efforts to tackle pressing local issues such as education, transportation, and housing, grounded in his experiences as a teacher and entrepreneur. Jack outlines his practical approaches to improving local schools, enhancing public transport reliability, and addressing housing challenges in Greystones & surrounding areas.
Follow Jack Commons's campaign:
https://linktr.ee/jackcommons
15 Minute Coffee is hosted and produced by Alan O'Donovan. For inquiries, email [email protected].
Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ?si=a2e77d7a1ed5483c
CONNECT WITH US ►
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee
Dr. Jamie Saris, an associate professor of Anthropology at Maynooth University, joins us on 15 Minutes Coffee for an insightful look into the world of anthropology.
In this episode, Dr. Saris talks about the role of anthropology in understanding the complexities of modern life and technology’s impact on society and culture.
Dr. Saris discusses modernity and civilization, their roles in health and society, and the evolution of Irish culture, particularly in response to challenges like COVID-19.
He also offers insights into the complexities of drug use discourse in Ireland and societal attitudes towards different substances.
This episode is a must-listen for anyone looking to broaden their understanding of how we perceive and interact with the world around us, making for a truly thought-provoking conversation.
Follow Dr. Jamie Saris:
Twitter: https://twitter.com/jamie_saris
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15 Minute Coffee is hosted and produced by Alan O'Donovan. For inquiries, email [email protected].
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Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ?si=a2e77d7a1ed5483c
CONNECT WITH US ►
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee
Graham Grieve, the product and GTM lead at Affix API, joins us on 15 Minutes Coffee to explore the intricate relationship between technology and human behavior.
In this episode, Graham shares his journey from studying diplomacy to getting involved in the start-up world.
A significant part of the conversation centers on the concept of memetic desire, offering insight into how our desires and behaviors are shaped in a tech-centric world.
Don't miss this engaging episode that blends tech insights, psychology, and the future of AI.
Follow Graham Grieve:
LinkedIn: https://www.linkedin.com/in/grahamgrieve/
Twitter: https://twitter.com/grahamgrieve
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15 Minute Coffee is hosted and produced by Alan O'Donovan. For inquiries, email [email protected].
--
Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ?si=9f05a61c73e84636
CONNECT WITH US ►
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee
Daithí de Buitléir, the Program Manager of Gaeilge 365 at Dublin City Council, is at the forefront of reviving the Irish language in Dublin.
In this episode of 15 Minutes Coffee, Daithí discusses his path from establishing an Irish-language sports club, Na Gaeil Óga, to leading innovative projects for language preservation.
He shares insights from his varied career, including efforts to combat youth unemployment and his entrepreneurial ventures.
The conversation explores the challenges and solutions in language revitalization, emphasizing community engagement and innovative approaches to promote everyday use of Irish, highlighting its significance in cultural identity and societal development
Follow Daithí de Buitléir:
Twitter: https://twitter.com/daithideb
LinkedIn: https://www.linkedin.com/in/daith%C3%AD-de-buitleir
--
15 Minute Coffee is hosted and produced by Alan O'Donovan. For inquiries, email [email protected].
--
Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ?si=9f05a61c73e84636
CONNECT WITH US ►
Instagram: https://www.instagram.com/15minutecoffee
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee
Ronan Conway is a dynamic facilitator with a diverse background in team performance coaching. Ronan has spent the past 11 years delivering transformative programs across various groups, including teenagers, corporate organizations, elite sports teams, and the prison community.
In this episode, Ronan delves into his unique approach to fostering interpersonal connections and building a shared purpose within teams. With his rich experience in sports and his journey from feeling lost in his mid-20s to finding his calling, Ronan shares how creating safe, supportive environments can unlock individual and collective potential.
This episode offers a deep dive into the power of vulnerability, the impact of genuine connection, and the importance of creating a sense of belonging, whether in a classroom, a boardroom, or a prison.
Follow Ronan Conway:
Website: https://www.ronanconway.ie/
LinkedIn: https://www.linkedin.com/in/ronan-conway-3513042b/
--
15 Minute Coffee is hosted and produced by Alan O'Donovan. For inquiries, email [email protected].
--
Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ?si=9f05a61c73e84636
CONNECT WITH US ►
Instagram: https://www.instagram.com/15minutecoffee/
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee/?viewAsMember=true"
Continue the journey with us in Part 2 of our episode with Allie Leahy, the 2023 Offaly Rose for the Rose of Tralee.
In this episode, Allie delves deeper into her Rose of Tralee experience, discussing the intensity of the event and her personal growth from it. She also shares her inspiring outlook on life, drawn from both her triumphs and challenges, and gives us a glimpse into her life after the Rose of Tralee, including her exciting future travel plans.
Don’t miss this insightful conclusion to our conversation with Allie!
Follow Allie:
Instagram: https://instagram.com/allieleahy
--
15 Minute Coffee is hosted and produced by Alan O'Donovan. For inquiries, email [email protected].
--
Tune in:
Apple Podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ?si=9f05a61c73e84636
CONNECT WITH US ►
Instagram: https://www.instagram.com/15minutecoffee/
Twitter: https://twitter.com/15minute_coffee
LinkedIn: https://www.linkedin.com/company/15-minute-coffee/?viewAsMember=true"
Join us for Part 1 of a two-part episode as Allie Leahy, the 2023 Offaly Rose for the Rose of Tralee, takes us through her journey in this celebrated Irish institution.
In this episode, Allie shares insights into the selection process, the energy-packed tour, and the buildup to the grand finale in Tralee. Discover how she overcame initial doubts and the significant role her community played in her journey.
Be sure to check back on Thursday for the second part of our conversation with Allie!
Follow Allie:
Instagram: https://instagram.com/allieleahy
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15 Minute Coffee is hosted and produced by Alan O'Donovan. To contact us, email [email protected].
--
Listen on:
Apple podcast: https://podcasts.apple.com/ie/podcast/15-minute-coffee/id1562369369
Spotify: https://open.spotify.com/show/57y9tMT6AdtsW1Dnuv0UsZ?si=9f05a61c73e84636
FOLLOW ►
Instagram: https://www.instagram.com/15minutecoffee/
Twitter: https://twitter.com/15minute_coffee
Linkedin: https://www.linkedin.com/company/15-minute-coffee/?viewAsMember=true
The podcast currently has 38 episodes available.
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