15 Minute Mentorship

15 Minute Mentorship

By Russ BroomellEducationSelf-Improvement
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15 Minute Mentorship episodes

  • Built To Last - Episode 003

    Summary


    In this episode, Russ discusses the value of a long-term mindset and making a life that is built to last. He emphasizes the overwhelming importance of long-term thinking. Russ provides examples of how a long-term mindset can be applied to various aspects of life, such as finances, relationships, personal growth, and compassion. He encourages you to prioritize what is most important and invest your attention over the long term. So, memento mori and give this episode a listen.


    Takeaways

    • Developing a long-term mindset is essential for building a life that lasts.
    • Investing attention and effort over the long term yields significant results.
    • Prioritize what is most important and give it consistent attention.
    • Long-term investments in relationships, personal growth, and compassion have a lasting impact.
    • Giving to others and investing in acts of compassion brings fulfillment and returns in unexpected ways.


      • Check out 15mentor.com for more!

      15 min
    • The Power of Pause - Episode 002

      Summary


      In this episode, Russ discusses the problem of busyness and the importance of taking intentional pauses in our daily lives. He emphasizes the need to prioritize and give special attention to things that are important to us. Russ shares his personal experience of taking intentional pauses and how it has made a difference. He highlights the impact of busyness and suggests adopting a habit of mindful pauses throughout the day to make your relationships better, strengthen your faith, and make your work life shine.


      Timeline


      00:00 The Problem of Busyness

      01:35 Intentional Pauses

      03:20 Pausing For Relationships

      04:57 Intentional Pauses for Faith

      06:14 Personal Development Pauses

      07:41 Hourly Pauses / Adopting a New Habit

      10:11 Daily Pauses

      11:10 Weekly Pauses

      13:05 Becoming the Cool Kids

      13:36 Reflecting on Priorities


      16 min
    • Doing What Matters Most - Episode 001

      In this episode, Russ discusses the importance of focusing on what matters most in life. He emphasizes the need to have the right mindset and worldview, recognizing that some things and people are more important than others, unfortunately.

      Russ highlights the principle that what lasts matters, and encourages you to prioritize long-lasting and significant aspects of your life. He questions why people often get distracted by things like the news cycle, social media, and trivial tasks, instead of investing their time and attention in what truly matters. He concludes by emphasizing the importance of practice and self-awareness in prioritizing what matters most.

      Takeaways

      • Having the right mindset and worldview is crucial for focusing on what matters most.
      • Recognize that some things and people are more important to you than others.
      • Prioritize what lasts and has long-term significance.
      • Avoid getting distracted by short-lived distractions.
      • Practice and self-awareness are key in prioritizing what matters most.


        • Chapters


        00:00 Introduction

        00:31 Starting with Mindset and Worldview

        02:52 The Importance of What Lasts

        04:22 Differentiating Between Important and Ephemeral

        05:43 Choosing Attention Over Distraction

        07:01 Practicing Focus on What Matters Most

        07:58 Being Self-Aware and Prioritizing

        08:53 Spending Time on What Matters Most

        10 min

      About 15 Minute Mentorship

      From the publisher's feed

      15 Minute Mentorship is the podcast where wisdom doesn't take hours. In a world brimming with noise and distractions, finding focus can feel like searching for a needle in a haystack. That's where we step in. Each 15-minute-ish episode is a concentrated dose of insights, strategies, and stories designed to guide you toward what truly deserves your attention.