15 minutes to feel

By 15 minutes to feel

a mental health and social issues by your man Greg @tofeelhealed.

15 minute podcasts that scratch away at the surface to give you more on an insight into what's happening in the world in relation to m... more

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FAQs about 15 minutes to feel:

How many episodes does 15 minutes to feel have?

The podcast currently has 6 episodes available.

15 minutes to feel episodes:

March 14, 2021 The "Not All Men" Narrative /// 15MTF /// 130321
the first of hopefully many 15 minute podcasts and this one in particular is taking a dive into the 'not all men' narrative.
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18min
September 27, 2020 5. /// Checking in and Checking Your Privilege
In episode five of the You Alright? podcast series your hosts Connor and Greg talk about a poll recently ran on Greg's instagram (@tofeelhealed) where he asked "Has anyone checked in on you recently?" to which he got a surprising result. We also talk about resources and their availability in regards to your mental health and how privilege, class and race play their part in the accessibility of seeking help.
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1h 8min
September 13, 2020 4. /// catching up, disassociation, toxic positivity and hunners of that sad chat
In episode four of the You Alright? podcast series your hosts Connor and Greg catch up for the first time in weeks cause they've been dead busy innit.
Alongside that Connor shares the story of his first experience with disassociation and we talk about the effect of toxic positivity in the fitness, mental health and overall social media community.
Pretty straight forward description for a change wow
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59min
August 23, 2020 3. /// life design coaching and the subjectivity of success feat. @jasonphilipblog
In episode three of the You Alright? podcast series your hosts Connor and Greg get stuck into the current GCSE exam results crisis that's hitting the UK's youth of today (no pun intended). We take a deeper look into how less affluent areas are being judged in comparison to more affluent areas and how an individual's privilege affects and influences their positioning throughout life. We also delve a little into how we got to where we are in life and how 'success' and it's subjectivity disproves the notion that the route through life is linear.
Joining us is our first guest on You Alright? Life Design Coach Jason Philip (@jasonphilipblog). Jason helps people address their personal mental and emotional barriers whilst creating structure in their lives allowing them to ultimately navigate the labyrinth on route to prescribed goals and targets tailored to the individual. Jason's advice and guidance is invaluable to those that are struggling with where to go with their life following their exams results.
It ain't all about getting good grades, going to university and getting a desk job like we're told when we're growing up and being pushed into making life-altering decisions at a young age. fuck the man.
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1h 17min
August 16, 2020 2. /// chatting comparisons and the concept of calorie counting
in episode two of the You Alright? podcast series your hosts Connor and Greg discuss the UK's newly introduced anti-obesity policy and the dangers that come with it.
Additionally, the positives and negatives that come with comparing yourself to others are discussed alongside the world of 'fit shaming' in a society that is promoting healthy living through calorie counting whilst demonising people on social media for looking after themselves.
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1h 19min
August 02, 2020 1. pilot intro /// just a couple bros, bros, bros
the first of hopefully many 'you alright?' podcasts where our hosts Greg and Connor talk all things mental health.
In this first episode we introduce ourselves, talk lived experiences and dig a little into how we manage the mental illnesses we have learned to live with.

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1h 13min

FAQs about 15 minutes to feel:

How many episodes does 15 minutes to feel have?

The podcast currently has 6 episodes available.