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Are you feeling anxious, stretched thin, or weighed down by financial pressure right now? When money feels tight, it often stirs up fear, self-reliance, overthinking, and the sense that you’re failing or falling behind. But financial stress often reveals something deeper happening in the heart — the invitation to trust God more fully and walk closely with Him in holiness and integrity.

In this guided Christian meditation and prayer on Psalm 112, you’ll explore how God forms your character during financial struggle, how holiness becomes a place of peace, and how integrity creates a spiritual foundation strong enough to withstand anxiety, fear, and uncertainty.

This episode will help you:

• find peace when finances feel stressful or overwhelming

If you’ve been wrestling with financial anxiety, spiritual confusion, or the pressure to carry everything alone, this time of prayer is for you. Jesus is ready to steady your heart, guide your steps, and remind you that your peace comes not from your income — but from your integrity, your surrender, and His unfailing love.

Do you have questions or want to partner with our mission or sponsor the show? We would love to hear from you.

Are you tired of trying to manage everything on your own?

Are you struggling to surrender your plans, desires, or timeline to God?

Do you feel anxious, confused, or spiritually stuck — even though you truly love Jesus?

This guided Christian prayer and meditation is for you.

In today’s powerful episode of 15 Minutes with Jesus, we explore the transforming beauty of living a fully surrendered life before God.

Meditating on Psalm 96:7–13, we step into the throne room where the twenty-four elders fall before the Father and the Son — laying down their crowns, their authority, and their glory in worship. Their humility is the key to their honor. Their surrender is their strength.

If you’ve been feeling:

…this guided prayer will help you release what you were never meant to carry.

The kingdom of darkness is built on pride, exhaustion, and self-reliance. But the kingdom of God begins with surrender, trust, and humble worship. 

Through breath prayer, Scripture meditation, and Holy Spirit–led devotional reflection, you’ll be guided into a posture of humility, peace, and surrender — the place where clarity returns, fear dissolves, and God’s presence becomes tangible again.

If you feel stuck, exhausted, spiritually restless, or unsure of your direction… this episode will meet you right where you are. The Holy Spirit is ready to speak to you.

If you’re a Christian trying to discern your calling, I can help you go deeper.

Do you have questions or want to give feedback about the show? Interested in partnering with our mission or sponsoring?

Are you feeling confused, spiritually stuck, or unsure what God wants from you in this season? Do you feel torn between your own plans and the life Jesus is quietly calling you into?

You’re not alone—confusion, frustration, and spiritual fog are some of the most common battles Christians face.

In this guided Christian meditation and prayer on Psalm 8, we’ll explore why life often feels chaotic when we’re not fully surrendered to Jesus—and how peace returns when we realign our hearts with Him. Through Scripture, reflection, and Holy Spirit–led prayer, you’ll learn what the Bible calls “the secret counsel of the Lord” (Psalm 25:14) and how God reveals His will to those who walk with Him in humility, surrender, and love.

This episode will help you:

find clarity when life feels confusing

release fear, overthinking, and self-reliance

surrender your plans and dreams to Jesus

rebuild your relationship with God

hear God’s voice with greater confidence

experience the peace that comes from obedience and trust

If you’ve been wrestling with indecision, anxiety, or a sense that your spiritual life is “off,” this time of prayer is for you. Jesus is ready to lead you back into His light—gently, lovingly, and clearly.

Come sit with Him.

If you’re a Christian trying to discern your calling, I can help you go deeper.

Do you have questions or want to give feedback about the show? Interested in partnering with our mission or sponsoring?

Have you been longing to experience God’s presence more deeply—but life feels noisy, stressful, or spiritually dry? In this 15 Minutes with Jesus guided Christian meditation, we reflect on Psalm 15 and the story of Moses ascending Mount Sinai, exploring what it means to draw near to a holy God through the righteousness of Jesus Christ. The presence of God transforms us, bringing peace, clarity, and direction.

If you’ve been battling spiritual exhaustion, guilt, or self-doubt, this episode will remind you that you don’t have to climb your way to God—He has already come down to you. Through Scripture meditation, breath prayer, and quiet reflection, you’ll be invited to lay down fear and shame and receive the grace that makes you whole.

✨ In this episode, you’ll experience:

Breath prayer for stillness and intimacy: “Jesus, every day I live / May I abide in You.”

Bible meditation on Psalm 15:1–5

Guided prayer for renewal, surrender, and transformation

Encouragement to overcome spiritual burnout, anxiety, and unworthiness

A reflection on how Jesus’ holiness clothes and restores us

Take these 15 minutes to “ascend the mountain” through prayer—allowing the Holy Spirit to reveal areas where He’s calling you higher, not through striving, but through surrender.

Because in Christ, you are already welcomed into God’s presence, holy, loved, and unshaken.

If you’re a Christian trying to discern your calling, I can help you go deeper.

Do you have questions or want to give feedback about the show? Interested in partnering with our mission or sponsoring?

Are you struggling with shame, depression, or loneliness—wondering if God still sees you in the dark? This 15 Minutes with Jesus episode offers a peaceful space to rest, breathe, and reconnect with the presence of God through Christian meditation and guided prayer on Psalm 139:7-12.

Even when you feel spiritually dry, burned out, or distant from God, His light, which is His love, still finds you. Jesus doesn’t abandon you in your pain—He steps into it with light, comfort, and healing. Whether you’re wrestling with fear, guilt, shame, or exhaustion, this quiet time will remind you that your darkness is not dark to Him. 

✨ In this episode you’ll experience:

Breath prayer for peace and grounding: “Father, You are with me / Your light shines on me.”

Bible meditation on Psalm 139:7-12 to calm intrusive thoughts and renew faith

Guided prayer for anxiety, depression, fear, and spiritual fatigue

Reflections that help you feel God’s presence again—even when you can’t sense Him

Take these 15 minutes to slow down, breathe deeply, and let the Holy Spirit remind you that you are never beyond God’s reach. His light still shines in your darkest places—and it will lead you home.

If you’re a Christian trying to discern your calling, I can help you go deeper.

Do you have questions or want to give feedback about the show? Interested in partnering with our mission or sponsoring?

Do you ever feel like you’re drowning beneath the weight of anxiety, fear, or exhaustion—barely holding it together while trying to trust God? In this episode of 15 Minutes with Jesus, we turn to Psalm 69 and Peter’s walk on water to uncover how Jesus meets us in the storm, lifts us out of despair, and strengthens our faith when we feel like we’re sinking.

Through guided Christian meditation and prayer, you’ll invite the Holy Spirit to calm your racing thoughts, quiet your fears, and restore your confidence in God’s unfailing love. The same Jesus who saved Peter from the waves is still reaching for you today.

Even when your faith feels weak, His hand is steady. Even when you can’t see Him clearly, He’s right beside you.

✨ This episode includes:

Breath prayer for inner peace: “Father, I will rest / In Your faithful love.”

Scripture meditation on Psalm 69:13–14, 30

Guided prayer for fear, anxiety, overthinking, and spiritual burnout

Encouragement to find calm, hope, and strength in Christ

Take these 15 minutes to breathe, believe, and be still. Let Jesus remind you that even when the waves rise, you are never alone—and you will not sink.

If you’ve been longing to discern God’s will or feel His guidance more clearly, this episode will help you rest in His presence and learn to follow His leading.

If you’re a Christian trying to discern your calling, I can help you go deeper.

Do you have questions or want to give feedback about the show? Interested in partnering with our mission or sponsoring?

What really happens when Jesus takes His throne—in heaven and in your heart?

Through guided Christian meditation, worship, and prayer, you’ll experience the awe of heaven’s throne room—where every crown is laid down before the risen King. You’ll be reminded that Jesus has already won every battle, and that His victory gives you peace, strength, and freedom in your daily life.

As you sit with the Holy Spirit, you’ll discover what it means to live under the reign of Christ and worship the One who reigns above all creation.

✨ This episode includes:

Breath prayer: “The Lamb who was slain / He lives forever.”

Bible meditation on Psalm 47:1, 5–9 and Revelation 5

Guided prayer for surrender, worship, and victory in Jesus

Reflections on the power of the Holy Spirit and Christ’s eternal kingship

Take these 15 minutes to draw near to the King of Kings, lift your heart in worship, and remember: He is worthy of it all.

If you’ve been longing to discern God’s will or feel His guidance more clearly, this episode will help you rest in His presence and learn to follow His leading.

If you’re a Christian trying to discern your calling, I can help you go deeper.

Do you have questions or want to give feedback about the show? Interested in partnering with our mission or sponsoring?

Have you ever felt crushed under the weight of life, like no one truly sees your pain?

In this heartfelt episode of 15 Minutes with Jesus, we meditate on Psalm 146:4-9, where God reveals His heart for the broken, the oppressed, and the bowed down.

This Scripture finds its fulfillment in Jesus, who declared,

“The Spirit of the Lord is on me… to proclaim freedom for the prisoners and recovery of sight for the blind.” — Luke 4:18-19

Through guided prayer, reflection, and stillness, you’ll encounter Jesus the Healer—the One who lifts the weary, frees captives, and restores joy to the crushed in spirit.

Lauren shares a moving personal story of how God met her in a season of deep depression, showing that no pain is unseen and no heart is beyond His reach.

✨ In this episode, you will:

📖 Scripture: Psalm 146:4-9 (NIV), Luke 4:18-19 (NIV)

If you’ve been walking through a heavy season or hiding your pain from God, this episode will remind you: He sees you. He lifts you. He loves you.

If you’re a Christian discerning your calling, I can help you go deeper.

Do you have questions or want to give feedback about the show? Interested in partnering with our mission or sponsoring?

Do you ever wonder what it truly means to fear the Lord? In this powerful episode of 15 Minutes with Jesus, we explore the kind of holy reverence that draws us closer to God—not away from Him.

Meditating on Psalm 25:4-5, 12-15, you’ll learn how the fear of the Lord isn’t about dread or distance but about humility, obedience, and trust. This sacred time of guided Christian meditation, prayer, and reflection will help you recognize how a humble heart, fully submitted to the Holy Spirit, becomes purified and transformed to reflect the heart of Jesus.

Through Scripture, prayer, and stillness, you’ll be invited to let God guide your path and teach you His ways.

✨ In this episode, you will:

📖 Scripture: Psalm 25:4-5, 12-15 (CSB)

If you’ve been longing to discern God’s will or feel His guidance more clearly, this episode will help you rest in His presence and learn to follow His leading.

If you’re a Christian trying to discern your calling, I can help you go deeper.

Do you have questions or want to give feedback about the show? Interested in partnering with our mission or sponsoring?

What does true freedom in Christ actually feel like? In this episode of 15 Minutes with Jesus, we meditate on Psalm 34:1-7, where David declares, “I sought the Lord, and He answered me and rescued me from all my fears.”

Through Scripture, reflection, and guided prayer, you’ll learn how Jesus—the Angel of the Lord who encamps around His people—rescues, protects, and restores those who call on Him. You’ll be led through a peaceful time of worship, breath prayer, and personal reflection to help you experience deliverance from fear, shame, and spiritual heaviness.

If you’ve been asking God to show up in your circumstances, this 15-minute encounter will remind you that the Son who sets you free will keep you free indeed (John 8:36).

✨ Includes:

Breath prayer: “Jesus, I praise You / You set me free”

Meditation on Psalm 34

Guided prayer for rescue, renewal, and faith

If you’re a Christian trying to discern your calling, I can help you go deeper. Book a 1-on-1 coaching session with me here: https://calendly.com/laurenvernea/30min

Do you have questions or want to give feedback about the show? Interested in partnering with our mission or sponsoring? Please email us at [email protected]