None of us know how we will react when faced with trauma. Will we be brave? Will we be the person who continues to be happy, always smiling, laughing, cracking jokes, even when face-to-face with our own mortality? Or will we close out the world and fall deeper into ourselves, completely absorbed by the horrific nature of our reality?

As you dive into today's episode I encourage you to keep this thought in the back of your mind... What kind of person do I want to be? How do I want to be remembered? Can I do it... Stand up strong in the face of life's most difficult challenges? It's only something you can answer, but I hope that today's conversation will really leave you pondering this thought.

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TODAY'S GUESTDavid Richman

David is an author, public speaker, and endurance athlete whose mission is to form more meaningful human connections through storytelling. His first book, Winning in the Middle of the Pack, discussed how to get more out of ourselves than ever imagined. With Cycle of Lives, (the book that brought us together) David shares stories of people overcoming trauma and delves deeply into their emotional journeys with cancer.

LINKS FOR TODAY'S GUEST

Main Website: David-Richman.com

Book's Website: Cycle of Lives

Facebook: @CycleOfLives

Instagram: @DavidRichman_cycleoflives

LINKS FOR THE PODCASTThe Lowe Down with Kevin Lowe

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Website: TheLoweDownWithKevinLowe.com

Instagram: @thelowedownwithkevinlowe

Facebook: @thelowedownwithkevinlowe