Root Chakra also is known as the 1st chakra or Muladhara is considered by many to be the most important chakra as this is the fundamental chakra. Without balancing it, no matter how hard we try, higher chakras cannot be healed.

Root Chakra's energy is based on the earth element. It’s associated with the feeling of safety and grounding. It’s at the base of the chakra system and lays the foundation for expansion in your life.

This guided meditation was created by Meditative Mind Youtube Channel 

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