Do you struggle with overeating? I challenge you to open up to someone and ask for help. Today, on Going Deeper with Stephen Arterburn, host Stephen Arterburn is discussing the practical steps to transform your life.

Tune in every weekday for a new episode of Going Deeper with Stephen Arterburn. Going Deeper is all about taking the tough issues, the hard issues of life, and looking just a little bit deeper inside, so you can gain some insight into your life. If you have a question that you want Stephen Arterburn to answer, email the question to [email protected].

*This episode was recorded during quarantine*