Why do family relationships feel so hard? Why does marriage feel so hard?

→ Are relationships supposed to be hard? Should relationships be hard, all the time? How hard is too hard in a relationship?

Have you ever wondered why relationships can feel so difficult, even when you’re trying your best? Trauma can impact trust, communication, and relational safety in ways we don’t always realize. In this episode, we’re unpacking how past experiences shape our interactions today and what you can do to start building safe, healthy connections.  

In this episode we’ll cover:  

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