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Happy Nurses Week! In this powerful episode of Life After Nursing School, we dive deep into the emotional and professional rollercoaster that is your first year as a nurse. Host and experienced nurse coach reflects on her early days as a new grad nurse and shares real data, hard truths, and encouragement for those navigating this critical transition.

We’ll unpack why nurse turnover rates are so high within the first year, what causes new nurses to question their career, and how burnout, imposter syndrome, and lack of support contribute to early exits from bedside nursing.

You’ll also hear research-backed timelines of stress, tips for thriving as a new nurse, and how to get the support you need—whether through your residency program, your preceptor, or a community like the New Nurse Society.

If you’re overwhelmed, stressed, or questioning your path—this episode is for you. You’re not alone, and you can make it through.

Perfect for nursing students, new graduate nurses, and those supporting them, this episode is packed with insights, advice, and truth bombs every nurse should hear.

Thank you to our Life After Nurse School Podcast Affiliate

-Mometrix: Study for the NCLEX or entrance exams (HESI & TEAS) with affordable resource Mometrix. Apply “ Caroline20” to get 20% off: https://ref.mometrix.com/1191-852.htm 

Connect with Nurse Coach Caroline 

• Instagram: @NurseCoachCaroline ⁠https://instagram.com/nursecoachcaroline⁠

• TikTok: @NurseCoachCaroline ⁠https://www.tiktok.com/@nursecoachcaroline⁠⁠

• Website: ⁠www.nursecoachcaroline.com⁠

• Caroline's Online Community: The New Nurse Society

⁠⁠https://www.skool.com/the-new-nurse-society-5514/about⁠ ⁠

Please consider rating & subscribing to the show if this episode brought value to your life! I am here for you <3