I want to turn upside down your thinking about the phrase "WTF" or "What the f***."

This phrase can be a helpful way for you to center yourself when frustrated.

You’ll need to swap out the “F” in this phrase, though. I'll show you how. 

WTF--what am talking about, right? ;) I'll share ideas to make this phrase one you’ll rely on other than expressing how pissed off you feel.