Persistence in Prayer with Kylie Hein

#150 Break Free from Mental Clutter: God’s Answer to Overwhelm with Suzanne Bracci


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Feeling overwhelmed by all the things you could do—but unsure what God is actually calling you to pursue? 

In this episode of Persistence in Prayer, Kylie interviews Suzanne Bracci to unpack what’s really happening when your thoughts feel scattered, pressured, and out of control.

Together, they explore the difference between coaching and therapy, how your thoughts shape your emotions and actions, and simple, faith-filled ways to move from stress and anxiety into clarity, peace, and forward momentum.

You’ll learn how to:

  •  Shift from problem-focused thinking to solution-focused action 
  •  Recognize the hidden signs of stress and overwhelm 
  •  Use Scripture and prayer to renew your mindset 
  •  Start small, build momentum, and take aligned next steps 
  •  Release resentment, surrender control, and trust God more deeply 

If you’ve been feeling stuck, mentally cluttered, or stretched too thin—this conversation will help you breathe again, refocus, and move forward with peace and purpose.

Links Mentioned:

  • Learn more about Suzanne and her work at suzannebracci.com

Support the Podcast

  • If this episode has blessed you, would you consider supporting the show? Your donation helps provide Christ-centered content for women who are hungry for truth, rest, and deeper relationship with God. Every bit helps—thank you for being part of this mission. You can make a monthly donation HERE, or a one-time donation HERE. You can also support the show by sharing this episode with a friend or leaving a review on your favorite podcast platform. 

Connect with Kylie

  • Book a free Confidence and Clarity Call HERE or email [email protected] 
  • FREE Download - Daily Examen for Every Temperament
  • FREE Download - Decluttering By Temperament
  • https://www.kyliemhein.com
  • On IG @kyliemhein

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Persistence in Prayer with Kylie HeinBy Kylie Hein

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