Hey there food fans! It's time to eat your veggies. Today on Episode 150 we are talking to Heidi Herman, author of The Hidden Vegetables Cookbook: 90 Tasty Recipes for Veggie-Averse Adults. Heidi takes us on her cooking and literary journey and we talk all about the ways we love to use vegetables to add nutrition and fiber to everyday items. Rather than urging readers to learn to love spinach or zucchini, Herman's cookbook works with existing taste preferences. The recipes cleverly disguise vegetables in familiar dishes, giving adults a way to enjoy the foods they love while quietly boosting their daily nutrition. Everything in this cookbook looks amazing and we can't wait to report back. We had a great time getting to know Heidi and are eager to support her work. We hope you will enjoy this. Find us everywhere you find your podcasts, and don't forget to share with a friend.