This is a compiled episode — pulled from past conversations — because the message keeps coming up.

We brought together moments from multiple episodes to create one focused listen you can come back to when you’re in it. Not new material — the parts that matter most, stitched together on purpose.

The through-line is simple:

Discomfort is data.

Frustration, triggers, exhaustion — they’re not flaws. They’re information showing you where something is out of alignment.

In this episode, we talk about:

• Why bulldozing through fear often keeps you stuck
• How learning to say “not now” can be a powerful boundary (without shutting doors)
• What actually helps couples support each other on hard days
• Why communication breakdowns don’t mean the relationship is broken
• How rest, regulation, and clarity are essential to leadership and connection

If you’ve been doing all the “right things” but still feel off — this episode will help you slow down, listen, and recalibrate.

🎙️ Hosted by Bella & Lee Picco

Our guests

Dr. Tracy & Dr. Jason Lotze-Boxtart

Pam Rader

Meaghan Alton

📌 A compiled episode from past conversations

🎧 Listen, save, and come back when you need it

About Us

We, Izabela & Lee Picco, are real-life partners in marriage and business. We turned our breakdown into a breakthrough…a global mission and undeniable success.

For more information visit The Picco Institute to see how we can help you master your relationship and your business.

Don’t forget to follow us and share the episodes so we can reach more amazing people like you! We appreciate you spending this time with us.

Bell and Lee

We have a great line up of guests coming this season to share their stories on how they make it work. Tune in every Wednesday as we dive into the complex world of relationships and communication. We look forward to having you there.

Watch it on YouTube