Happy Whole You

151. Natural Approaches to Pain Management and Healing with Dr. Josh Levitt


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In today's episode of the Happy Holi Podcast, I welcome back Dr. Josh to delve into the fascinating world of natural pain management and healing. Our conversation begins with Dr. Josh's insightful perspective on naturopathic medicine, emphasizing its focus on treating the whole person rather than just isolated symptoms. We reflect on a poignant real-life experience involving a car accident, highlighting the diverse reactions to pain observed in individuals. Transitioning to the topic of over-the-counter medications, Dr. Josh sheds light on the risks associated with ibuprofen and Tylenol, urging listeners to consider safer alternatives. We explore various natural remedies such as curcumin, Boswellia frankincense, quercetin, bromelain, and magnesium, renowned for their anti-inflammatory properties and ability to support the body's healing process. Throughout our discussion, we emphasize the importance of trusting the body's innate ability to heal when nourished and cared for properly. Join us for an enriching conversation that promises valuable insights into holistic wellness and natural approaches to pain management. Don't forget to subscribe and leave your thoughts in the comments!

“Our response to things is everything, how we choose to think will impact our biochemistry.”

 

  • Reflecting on a powerful real-life experience involving a car accident, we explore the diverse reactions to pain observed in individuals.

  • Dr. Josh elaborates on the risks associated with over-the-counter medications like ibuprofen and Tylenol, urging listeners to consider safer alternatives.

  • Explore natural remedies such as curcumin, Boswellia frankincense, quercetin, bromelain, and magnesium for their anti-inflammatory properties and support for the body's healing process.

  • Emphasis on trusting the body's innate ability to heal when nourished and cared for properly.

 

Connect with me:

Email: [email protected] / [email protected]

Website: www.happywholeyou.com / https://linktr.ee/happywholeyou

Instagram: @happywholeyou

Facebook: Happy Whole You

LinkedIn: Anna Marie Frank

Venmo: @happywholeyou

Connect with Dr. Levitt:

Email: [email protected]

Website: UpWellness.com

Facebook: /UpWellnessNRL

Instagram: @DrJoshLevitt

                    @UpWellness

TikTok: UpWellness

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Happy Whole YouBy Anna Marie Frank

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