Mel and Jay dive into a therapy sesh, and share a lot of resources:

Links mentioned:

Esther Perel: https://www.estherperel.com/

Atlas of the Heart by Brene Brown: https://brenebrown.com/book/atlas-of-the-heart/

Byron Cady: https://thework.com/instruction-the-work-byron-katie/

120: Walking each Other Home Brett Kistler: https://trustthejourney.today/2023/01/120-walking-each-other-home-with-brett-kistler/

The Art of Accomplishment podcast: https://www.artofaccomplishment.com/podcast

Boii McCoy: https://www.instagram.com/boii_mccoy/

Sex with Emily podcast: https://sexwithemily.com/

Savage Lovecast: https://savage.love/

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