Next Level University

#1512 - Consistent 70% Days Are Better Than Spotty 100% Days


Listen Later

Ready for a reality check? There's no such thing as a 100% productive day. The moment you grasp this concept, you'll find yourself empowered to unlock new levels of personal growth. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about understanding the power of consistency and habit tracking. It's about knowing that it's okay not to be perfect and that your best efforts, done consistently, will yield results. The path may not always be easy, but with the right mindset, consistency, and a supportive community, you can overcome the challenges and achieve personal growth through sustainability, consistency, and improvement.

Links mentioned:
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level Monthly Meetup - https://www.nextleveluniverse.com/monthly-meetups/

______________________

Website 💻 
http://www.nextleveluniverse.com   

The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   

_______________________

Any of these communities or resources are FREE to join and consume

  • Next Level Nation - https://www.facebook.com/groups/459320958216700 
  • Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     
  • Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  
  • Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   

_______________________

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email.

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Email 💬
[email protected]
[email protected]

_______________________

Show notes:
[3:38] What you've practicing remains to be seen
[3:56] Peak Performance Tracking
[6:08] You can't lift the same weight and expect to get stronger
[9:21] Are you trending in the right direction?
[11:20] Eddie expresses his satisfaction with Alan's support in his and his business' growth through the Next Level Business Solutions
[12:45] The math behind
[17:00] Sustainability, consistency & improvement
[21:54] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

...more
View all episodesView all episodes
Download on the App Store

Next Level UniversityBy Kevin Palmieri and Alan Lazaros

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

148 ratings


More shows like Next Level University

View all
Jocko Podcast by Jocko DEFCOR Network

Jocko Podcast

30,796 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,137 Listeners

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters by Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters

231 Listeners