Positive On Purpose

152: [COFFEE CHAT] 6 Ways to Manage Your Mindset


Listen Later

Today we share 6 ways to manage your mindset when feeling in a funk, frustrated, overwhelmed or just when you need a little reset or pick me up!

1. Empty your mind.
2. Command your mind.
3. Challenge your mind.
4. Focus your mind.
5. Protect your mind.
6. Love your mind.

Bonus tip: When feeling in a funk, go help someone else. Turning our energy and focus to others helps us feel better, and can make all the difference in our mood and mindset.

Resource:
Growth Day - Daily Fire with Brendon Burchard

Ask Us Anything Anytime! https://philippifitness.wufoo.com/forms/ask-jamie-jules-anything/

Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

...more
View all episodesView all episodes
Download on the App Store

Positive On PurposeBy Jamie Schoepke and Jules Philippi

  • 5
  • 5
  • 5
  • 5
  • 5

5

54 ratings


More shows like Positive On Purpose

View all
The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,653 Listeners

All It Takes Is A Goal by Jon Acuff

All It Takes Is A Goal

1,433 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,668 Listeners