Positive On Purpose

152: [COFFEE CHAT] 6 Ways to Manage Your Mindset


Listen Later

Today we share 6 ways to manage your mindset when feeling in a funk, frustrated, overwhelmed or just when you need a little reset or pick me up!

1. Empty your mind.
2. Command your mind.
3. Challenge your mind.
4. Focus your mind.
5. Protect your mind.
6. Love your mind.

Bonus tip: When feeling in a funk, go help someone else. Turning our energy and focus to others helps us feel better, and can make all the difference in our mood and mindset.

Resource:
Growth Day - Daily Fire with Brendon Burchard

Ask Us Anything Anytime! https://philippifitness.wufoo.com/forms/ask-jamie-jules-anything/

Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

...more
View all episodesView all episodes
Download on the App Store

Positive On PurposeBy Jamie Schoepke and Jules Philippi

  • 5
  • 5
  • 5
  • 5
  • 5

5

53 ratings