We are thrilled to welcome Lucie Charping! Lucie is a dynamic peak performance health coach, mind-body therapist, writer, and speaker who has devoted over two decades to helping her clients tap into their neurobiology and unlock the power of their mind to turn challenges into wins.
As the founder of FlowMind Coaching and FlowMind Yoga™, Lucie's unique Micro-dosing Flow™ methods offer a revolutionary approach to chronic pain management and mind-body peak performance. She's the founder of Conscious Corporate Cultures dedicated to mindfulness in leadership and co-founder of Fusion Flow Retreats - Yoga and active lifestyle retreats for the health conscious fun seeker.
Lucie is committed to helping individuals harness their innate power and achieve lasting success, self-love, and freedom.
Luciecharping.com
FlowMindcoaching.com
Flowcultures.com
Instagram - luciecharping
Links mentioned:
Herbert Benson - The mind as medicine
Dr. Lisa Feldman Barrett - The theory of constructed emotions
Titanium - Sia
Chandelier - Sia
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