If you're like most women in the second half of life, you probably believe that being a responsible adult means being aware of everything going on around you. You aren't alone if whatever your brain offers you in the moment feels urgent, dramatic, and like a huge problem. But the great news is it's all completely optional… and opting out of catastrophizing stories is more liberating than you can imagine.

I introduce you to my new favorite thought that helps me stay focused on the future and let go of anything that isn't serving me: "So what, who cares?" Hear why so much of the work we have to do in the second half of life is about letting go, what happens when you stop dragging a bunch of past-focused nonsense with you, and how this thought will help you create a life you're absolutely obsessed with.

Get full show notes and more information here: https://www.kymshowerslifecoach.com/152