Hey y'all! Welcome back to TPIL! Today I speak with Sonity Muluh IPF best lifter and World Champion! Sonita last joined the podcast following last years Worlds where she came in 2nd place and we pick up from there and talk about her training going into this years worlds, meet day and her future goals!
 
Links: 
<a href="https://www.instagram.com/solana_lifts/?hl=en">Solana Lewis IG⁠</a>
<a href="https://www.strengthsolutionsinc.com/Work_with_me">⁠Work with Solana </a>
<a href="https://www.instagram.com/sonita_ml/?hl=en" target="_blank" rel="noopener noreferer">Sonita Muluh</a>

Hey y'all! Welcome back to TPIL! Today I speak with Sonity Muluh IPF best lifter and World Champion! Sonita last joined the podcast following last years Worlds where she came in 2nd place and we pick up from there and talk about her training going into this years worlds, meet day and her future goals! Links: Solana Lewis IG⁠ ⁠Work with Solana Sonita Muluh

Hey y'all! Welcome back to TPIL! Today I speak with Sonity Muluh IPF best lifter and World Champion! Sonita last joined the podcast following last years Worlds where she came in 2nd place and we pick up from there and talk about her training going into this years worlds, meet day and her future goals!
 
Links: 
<a href="https://www.instagram.com/solana_lifts/?hl=en" rel="noopener noreferrer">Solana Lewis IG⁠</a>
<a href="https://www.strengthsolutionsinc.com/Work_with_me" rel="noopener noreferrer">⁠Work with Solana </a>
<a href="https://www.instagram.com/sonita_ml/?hl=en" rel="noopener noreferrer">Sonita Muluh</a>

#152: Sonita Muluh IPF World Champion & Best Lifter

The Power in Lifting podcast is a space where we talk about all things powerlifting and aim to educate listeners on powerlifting topics as well as highlight strong women in powerlifting! If you want to learn how to get started and progress in powerlifting while being inspired by phenomenal women, then this is the podcast for you!

Share #152: Sonita Muluh IPF World Champion & Best Lifter

Sign up to save your podcasts

#152: Sonita Muluh IPF World Champion & Best Lifter

#152: Sonita Muluh IPF World Champion & Best Lifter

More shows like The Power in Lifting

King Of The Lifts

2 White Lights