Thriving After Trauma

152. The 1 thing that will change your life


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In this episode I’m sharing with you the power of gratitude. 


I also have a challenge for you, and that is to commit to a gratitude practice for 1 month. 


What to do: 

  • Write down how you feel right now
  • Every day write down something / the things you are grateful for
  • At the end of the month read them back 
  • At the end of the month reflect on how you feel and how your life has changed

Connect with me:

  • Instagram: https://www.instagram.com/jaci.rogash/
  • Book a Discovery Call: https://jacirogash.as.me/discoverycall
  • Visionaries Waitlist: jacirogash.kit.com/visionaries-2026
  • Email: [email protected]
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Thriving After TraumaBy Jaci Rogash

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