<p>Words are powerful. They can instill a sense of worry and unrest, or stillness and tranqulity. How about we talk about ways to use that power to create calm?</p>

Words are powerful. They can instill a sense of worry and unrest, or stillness and tranqulity. How about we talk about ways to use that power to create calm?

1522: Creating Your Mantra for Lasting Tranquility

Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.

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1522: Creating Your Mantra for Lasting Tranquility

1522: Creating Your Mantra for Lasting Tranquility

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