Are you navigating a change in season? Contemplating a big decision? Grieving the loss of something or someone? 

Although well-intended, often times people provide the wrong type of support we need or are asking for? Sometimes we find ourselves falling into the same default mode of offering support that is not received the same way we had hoped.

In this episode we review the acronym CUV and provide the three H's you can use next time you want to offer the right type of support.

Resource: 
-Positive on Purpose Podcast Episode 17: Feeling the CUV?
-The Happiness Journey by Bob and Virginia Pothier
-Before Breakfast Podcast by Laura Vanderkam

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