Have you ever embarrassed yourself at the gym? This week on THE MEG METHOD Podcast, Coach Meg Walker, shares one of her embarrassing sins in the Fitness Confessional.

We all have an embarrassing story. When we share our mishaps it helps bring people together and helps prevent shame from persuading us to hide away.

Got your own fitness sin to let go of? Use the contact details below to send details to Meg and she may share your story anonymously on a future episode.

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Book in your free discovery coaching call via www.themegmethod.com and access free resources that will help you achieve your goals and unlock your full potential. Speak soon!

Host: Meg Walker

Instagram: @themegmethod

YouTube: @themegmethod

Coaching Podcast: THE MEG METHOD

Positive Change Podcast: My Kind of People

Website: www.themegmethod.com

Email: [email protected]

Producer: Alicia Navarro