<div>Underneath all feeling and sensation, there is a baseline of joy to this human experience. It feels good to be in a body. When we live in our heads most of the time we become disconnected from this positive feeling. Trapped emotions become tightness and pain in the body and we are no longer able to enjoy the naturally pleasurable feeling of having a body. This meditation will allow you to reconnect to this most basic sense of peace, pleasure, and joy. <br>
<br>
Find me on IG @JenniferDavoust<br>
Photo by Taisiia Shestopal </div>

Underneath all feeling and sensation, there is a baseline of joy to this human experience. It feels good to be in a body. When we live in our heads most of the time we become disconnected from this positive feeling. Trapped emotions become tightness and pain in the body and we are no longer able to enjoy the naturally pleasurable feeling of having a body. This meditation will allow you to reconnect to this most basic sense of peace, pleasure, and joy. Find me on IG @JenniferDavoust Photo by Taisiia Shestopal

Underneath all feeling and sensation, there is a baseline of joy to this human experience. It feels good to be in a body. When we live in our heads most of the time we become disconnected from this positive feeling. Trapped emotions become tightness and pain in the body and we are no longer able to enjoy the naturally pleasurable feeling of having a body. This meditation will allow you to reconnect to this most basic sense of peace, pleasure, and joy.&nbsp;<br>
<br>
Find me on IG @JenniferDavoust<br>
Photo by Taisiia Shestopal&nbsp;

155: The Joy of Embodiment

<div>This is more than a meditation podcast. Each episode is an opportunity to transform a part of your life from the inside out. Jennifer is a Transformational Coach and Hypnotherapist. The insights shared in these meditations can change the core beliefs and limitations that create anxiety, doubt, procrastination, and so much more. With each episode, you have the ability to relax, go within, and connect to your inner wisdom.<br>
<br>

</div>
<div>Please do not close your eyes while driving or engaged in other activities that require your full attention.</div>

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This is more than a meditation podcast. Each episode is an opportunity to transform a part of your life from the inside out. Jennifer is a Transformational Coach and Hypnotherapist. The insights shared in these meditations can change the core beliefs and limitations that create anxiety, doubt, procrastination, and so much more. With each episode, you have the ability to relax, go within, and connect to your inner wisdom. Please do not close your eyes while driving or engaged in other activities that require your full attention.

This is more than a meditation podcast. Each episode is an opportunity to transform a part of your life from the inside out. Jennifer is a Transformational Coach and Hypnotherapist. The insights shared in these meditations can change the core beliefs and limitations that create anxiety, doubt, procrastination, and so much more. With each episode, you have the ability to relax, go within, and connect to your inner wisdom.<br>
<br>


Please do not close your eyes while driving or engaged in other activities that require your full attention.

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155: The Joy of Embodiment

155: The Joy of Embodiment

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