In this episode, I explain why we feel nervous and I offer strategies to help understand and find comfort with performance anxiety.

Find complete show notes here: www.mindoverfinger.com/podcast

 

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Mind Over Finger

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THANK YOU:

Most sincere thank you to composer Jim Stephenson who graciously provided the show's musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

A HUGE thank you to my fantastic producer, Bella Kelly, who makes this podcast as pleasant to listen to as possible for you!