In this episode, I explain how the motivation cycle works and how you can create motivation on purpose any time you want.

Reflection - Here are questions to increase your awareness of the topic I cover in the episode:

• What is my long-term goal?
• What actions do I want to take to move towards my goal today?
• What feeling would fuel me and support me in taking action today?
• What thought can I think and believe to generate that feeling today?

 

DOWNLOAD THE TRANSCRIPT FROM THIS EPISODE HERE

Do you have specific questions for me or my guests you would like answered on the podcast? Share them with me HERE!

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Mind Over Finger

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THANK YOU:

Most sincere thank you to composer Jim Stephenson who graciously provided the show’s musical theme:  Concerto #1 for Trumpet and Chamber Orchestra – Movement 2: Allegro con Brio, performed by Jeffrey Work, trumpet, and the Lake Forest Symphony, conducted by Jim Stephenson.

A HUGE thank you to my fantastic producer, Bella Kelly, who makes this podcast as pleasant to listen to as possible for you!