In this week's episode I am thrilled to share a conversation I had with Dr. Heather Wolfson. Dr. Heather is a chiropractic physician and mother of 4 children.

She shares in this episode about using food supplements in place of synthetic prenatal vitamins when TTC and during pregnancy. She takes a food first approach and even shares about some the negative impacts of taking synthetic vitamins.

Dr. Heather has had 4 pregnancies and her last pregnancy was when she was 45 and her healthiest pregnancy! She attributes the health of her pregnancy (and baby) to the food supplements she shares about in the episode!

Connect with Heather:

IG - https://www.instagram.com/wildmamas_untamed/

Food supplements - https://wildmamas.com/products/

Use Code HOLLY10 for 10% off

Connect with Holly:

https://www.instagram.com/rosebud_wellness/

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