Jason  "Puck" Puckett, former KJR host  and Rob Staton, SeahawksDraftBlog.com,  start off with Rob playing soccer and why he's still sore! They also analyze the Seattle Seahawks' recent mini camp and OTAs, focusing on the performance of the defense and the interceptions thrown by the quarterbacks. They discuss the importance of consistency and leadership from the quarterback position and the potential concerns with the Seahawks' linebackers. They also touch on the health of offensive tackle Abe Lucas and the positive reviews of offensive lineman Laken Tomlinson. Overall, they highlight the key storylines heading into training camp.

Rundown

00:00 Rob tells Puck he's still sore from playing futbol over the weekend
05:43 Reviewing the Seahawks' Mini Camp and OTAs
08:49 The Importance of Consistency and Leadership at Quarterback
13:09 Concerns with the Seahawks' Linebackers
23:30 Key Storylines Heading into Training Camp